{"id":408,"date":"2023-03-14T10:03:05","date_gmt":"2023-03-14T06:03:05","guid":{"rendered":"http:\/\/tipanierdeshauts.re\/?post_type=product&#038;p=408"},"modified":"2024-02-22T14:55:50","modified_gmt":"2024-02-22T10:55:50","slug":"concombre","status":"publish","type":"product","link":"https:\/\/tipanierdeshauts.re\/index.php\/product\/concombre\/","title":{"rendered":"Concombre"},"content":{"rendered":"<p>Le concombre est r\u00e9put\u00e9 pour sa tr\u00e8s forte teneur en eau qui lui vaut d\u2019\u00eatre \u00e0 la fois rafra\u00eechissant et pauvre en calories. il est un des aliments les plus l\u00e9gers qu\u2019il existe. Malgr\u00e9 cette faible densit\u00e9 \u00e9nerg\u00e9tique, le concombre contient des vitamines et min\u00e9raux indispensables \u00e0 notre sant\u00e9 : vitamine C, potassium, sodium, phosphore. Il a donc toute sa place dans le cadre d\u2019une alimentation vari\u00e9e et \u00e9quilibr\u00e9e. Il est souvent consomm\u00e9 cru en salades, mais peut \u00e9galement \u00eatre cuit dans des plats chauds ou utilis\u00e9 pour faire des pickles.<\/p>\n<p>C\u00f4t\u00e9 cuisine, la fra\u00eecheur sans pareille du concombre apporte beaucoup aux recettes du quotidien, qu\u2019on le pr\u00e9f\u00e8re cru en salade ou cuit. Car oui, fait souvent ignor\u00e9 : le concombre peut aussi se consommer apr\u00e8s cuisson. Un excellent moyen de faire rimer originalit\u00e9 et sant\u00e9.<\/p>\n<p>Une d\u00e9licieuse fa\u00e7on de consommer du concombre est de pr\u00e9parer une salade grecque classique avec des tomates, du fromage feta, des oignons rouges et une vinaigrette \u00e0 l&rsquo;huile d&rsquo;olive et au citron. Les concombres peuvent \u00e9galement \u00eatre transform\u00e9s en soupe froide, comme le gaspacho, ou utilis\u00e9s pour ajouter une touche croquante et fra\u00eeche \u00e0 des sandwichs ou des wraps.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le concombre est r\u00e9put\u00e9 pour sa tr\u00e8s forte teneur en eau qui lui vaut d\u2019\u00eatre \u00e0 la fois rafra\u00eechissant et pauvre en calories. il est un des aliments les plus l\u00e9gers qu\u2019il existe. Malgr\u00e9 cette faible densit\u00e9 \u00e9nerg\u00e9tique, le concombre contient des vitamines et min\u00e9raux indispensables \u00e0 notre sant\u00e9 : vitamine C, potassium, sodium, phosphore. [&hellip;]<\/p>\n","protected":false},"featured_media":410,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[19],"product_tag":[],"class_list":["post-408","product","type-product","status-publish","has-post-thumbnail","hentry","product_cat-legumes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Concombre - Ti panier des hauts<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tipanierdeshauts.re\/index.php\/product\/concombre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Concombre - Ti panier des hauts\" \/>\n<meta property=\"og:description\" content=\"Le concombre est r\u00e9put\u00e9 pour sa tr\u00e8s forte teneur en eau qui lui vaut d\u2019\u00eatre \u00e0 la fois rafra\u00eechissant et pauvre en calories. il est un des aliments les plus l\u00e9gers qu\u2019il existe. 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