{"id":859,"date":"2023-04-04T13:19:29","date_gmt":"2023-04-04T09:19:29","guid":{"rendered":"http:\/\/tipanierdeshauts.re\/?post_type=product&#038;p=859"},"modified":"2024-02-22T14:47:58","modified_gmt":"2024-02-22T10:47:58","slug":"chouchou","status":"publish","type":"product","link":"https:\/\/tipanierdeshauts.re\/index.php\/product\/chouchou\/","title":{"rendered":"Chouchou"},"content":{"rendered":"<p>Le chouchou est un l\u00e9gume riche en fibres et<span class=\"s1\">\u00a0<\/span><span class=\"s2\">se consomme cru ou cuit, il<\/span><span class=\"s1\">\u00a0est compos\u00e9 \u00e0 90% d\u2019eau, il est id\u00e9al pour calmer les petites faims sans risquer de gagner des kilos en plus. <\/span><span class=\"s1\">Il est riche en potassium, en cuivre, en magn\u00e9sium et en vitamine C.<\/span><\/p>\n<p><span class=\"s1\">A La R\u00e9union, on consomme tout dans le chouchou.\u00a0<\/span><span class=\"s2\">Sa chair<\/span><span class=\"s1\">\u00a0est utilis\u00e9e\u00a0<\/span><span class=\"s2\">en carry, en gratin, en soupe, en salade, farci avec de la viande, en g\u00e2teau et en confiture<\/span><span class=\"s1\">.\u00a0<\/span><span class=\"s2\">Ses tiges<\/span><span class=\"s1\"> sont pr\u00e9par\u00e9es en br\u00e8des ou en tartes. <\/span>N&rsquo;h\u00e9sitez pas \u00e0 le rajouter \u00e0 votre panier pour un maximum de bienfaits.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le chouchou est un l\u00e9gume riche en fibres et\u00a0se consomme cru ou cuit, il\u00a0est compos\u00e9 \u00e0 90% d\u2019eau, il est id\u00e9al pour calmer les petites faims sans risquer de gagner des kilos en plus. Il est riche en potassium, en cuivre, en magn\u00e9sium et en vitamine C. A La R\u00e9union, on consomme tout dans le [&hellip;]<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[19],"product_tag":[],"class_list":["post-859","product","type-product","status-publish","hentry","product_cat-legumes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chouchou - Ti panier des hauts<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tipanierdeshauts.re\/index.php\/product\/chouchou\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chouchou - Ti panier des hauts\" \/>\n<meta property=\"og:description\" content=\"Le chouchou est un l\u00e9gume riche en fibres et\u00a0se consomme cru ou cuit, il\u00a0est compos\u00e9 \u00e0 90% d\u2019eau, il est id\u00e9al pour calmer les petites faims sans risquer de gagner des kilos en plus. 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